For MOI!
My Aunt Dorraine makes a MEAN carrot cake! She made it and brought it tonight to our scrapbook time, for my birthday! It was good till the last crumb! We ate the entire thing...thanks Aunt Dorraine!
Let's see how has turning 46 been?
*My eyesight...which was good up until two years ago...seems to be getting worse!
*My kids say I have hearing problems (anyone with teenagers know that is a "fake"
*Scott and I realized that we have spent EXACTLY half of our lives together (23 years for those who aren't good at new math)
*My cholesterol is too high
*I am more in charge of who I am and who I want to be then I have ever been
*I am officially closer to 50 than I am to 40
So, on the cholesterol front. I saw the Dr today..he said I have two choices. One is to try diet and exercise and Omega-3, Flax seed, etc and he feels with making some significant changes I can lower my cholesterol by 23%, which would bring it under 200. Or I can do all that and take medicine. He said, although I am in the LOW range of High cholesterol and he wouldn't necessarily consider medicine at this point, given my family history and the concern of my brother's recent stroke he wouldn't be opposed to using medicine also.
I don't know what to do, I wish he would have just said THIS is what you must do, but alas... My choice today was to go with diet and exercise and to meet with the nutritionist/heart disease specialist lady on March 9. On April 9 I will see him again and they will do another fasting test just to see where we are at. He feels it might be a little to soon to test again, but given the fact that I haven't had any blood test in 8 years, he felt it wouldn't hurt.
He also decided to do a thyroid and iron test today. I told him I was very tired all the time and he said that could very well change with diet and exercise changes, but it was best to rule out other things while we were at it. So, there you have it...I picked up fish oil and flax seed supplements today...now if I can just figure out this diet and exercise stuff...
As for now, I am going to go RELAX!
Goodnight all
Denise